How Many Of Us Actually Workout??

mpimping · 01-06-2008, 04:45 PM

I'm gng to start after I go to the chiropractor a few times. After a month I will add squating and maybe some yoga for my back.

TurboFan · 01-06-2008, 05:27 PM

Quote:

Originally Posted by ZGirl4U

You dont wanna look like the guy on the far right??

who said you could post my pic???

Nice ass pic above!

TurboFan · 01-06-2008, 05:29 PM

Quote:

Originally Posted by ZGirl4U

you think hes real?

"Is it real, or is it [photoshop]?"

Alex, I'll take Photoshop for $1000

F87LUV · 01-06-2008, 05:37 PM

Quote:

Originally Posted by TurboFan

who said you could post my pic???

Nice ass pic above!

deadlifts FTW

TurboFan · 01-06-2008, 06:03 PM

Quote:

Originally Posted by ZGirl4U

deadlifts FTW

yeah baby!

DOMS in the glutes!

I can tell you've been doing yours

ducati955 · 01-06-2008, 09:37 PM

Quote:

Originally Posted by ZGirl4U

ive been pretty bad with the progress pix... ive had to take some time off so not much progress going on.... hopefully ill be able to go back next week or else im really dont lose it!!

dont worry you can just pm them all to me!!

i still dont see whats wrong with this chick... then again im not a guy

this is my starting point..... im naturally muscular so if i dont really clean up the diet... i look like im fn bulking.... sucks

looking good, keep it up!

Year's_End · 01-06-2008, 09:43 PM

wtfux is DOMS???

!Xoible · 01-06-2008, 09:44 PM

Quote:

Originally Posted by Bimmer Loyalist

Let alone do any other daily task...like walking through a door...or walking...don't think I'd be able to walk with quads that big.

he doesnt need to go thru any doors... he stays at the beach

Los Angeles · 01-06-2008, 09:47 PM

Quote:

Originally Posted by TurboFan

who said you could post my pic???

Nice ass pic above!

This picture screams photoshop.

His legs look like chicken drumsticks.

i_go_to_rutgers · 01-06-2008, 10:12 PM

My friend is usually on this forum so he sent me a link to here.

I started working out in May 2007 so it has been about 7 months straight. I'm a hard gainer so it takes a lot of work and dedication for me to grow a little bit of muscle.

Here are two pics I snapped while in the gym for 2 weeks. The other pics were taken today (not my rooms...both of them)

I still have a ton of work to do but what do you expect after only 7 months right? I can't wait to see what I look like once the summer gets here...

Here is my workout schedule.

Day 1:
Squats 3x5
Bench Press 5x5
Incline Dumbell Press 3x8
Dips 3 sets until failure
Tricep Pulldown Machine Using Rope 3x8
Tricep Pulldown Machine using Metal Triangle 3x8

Day 2:
Deadlifts 5x5
Rows 3x8
Lat pulldown 3x8
Pullups 3 sets until failure
Hammer Curls 3x8
Barbell Cursl 3x8

Day 3: OFF

Day 4:
Squats 3x8
Press using olympic bar 5x5
Shrugs 3x8
Pullups 3 sets until failure

Day 5: OFF

Repeat cycle

TODAY:

truong321 · 01-06-2008, 10:18 PM

nice, pretty soon you won't fit in your audi tt any longer. one word UPGRADE

TurboFan · 01-06-2008, 10:19 PM

Quote:

Originally Posted by Bimmer Loyalist

wtfux is DOMS???

Delayed Onset Muscle Soreness. It's that great sore feeling you get after a mofo of a workout.

i_go_to_rutgers · 01-06-2008, 10:25 PM

Quote:

Originally Posted by truong321

nice, pretty soon you won't fit in your audi tt any longer. one word UPGRADE

I'm a small guy....only 5'8

i_go_to_rutgers · 01-06-2008, 10:32 PM

Quote:

Originally Posted by TurboFan

Delayed Onset Muscle Soreness. It's that great sore feeling you get after a mofo of a workout.

I have that going right now in my lats.....I was playing around with pullups the other day so I did about 15 sets until failure. Needless to say, I've been sore for the last two days and it's a bitch to move around.

truong321 · 01-06-2008, 10:35 PM

stretch it out

Year's_End · 01-06-2008, 10:39 PM

Quote:

Originally Posted by TurboFan

Delayed Onset Muscle Soreness. It's that great sore feeling you get after a mofo of a workout.

oh ya I love that feeling!

i_go_to_rutgers · 01-06-2008, 10:40 PM

Quote:

Originally Posted by truong321

stretch it out

even though it's a bitch i sort of like it....it's a constant reminder that i did well in the gym.

F87LUV · 01-06-2008, 10:41 PM

Quote:

Originally Posted by i_go_to_rutgers

even though it's a bitch i sort of like it....it's a constant reminder that i did well in the gym.

are you on bodybuilding.com? pix look familiar

TurboFan · 01-06-2008, 10:43 PM

Quote:

Originally Posted by i_go_to_rutgers

even though it's a bitch i sort of like it....it's a constant reminder that i did well in the gym.

+1

But there's nothing like a few thousand yards in the pool to stretch it out.

Year's_End · 01-06-2008, 10:49 PM

Alright, someone posted this in another thread, but I think this picture shows how far a girl should go in terms of fitness. I wouldn't push for the six pack or whatever. But hey, some ppl like that I guess. By the way, boobjobs are overrated. They can be excluded.

F87LUV · 01-06-2008, 10:59 PM

IND-Distribution · 01-06-2008, 11:02 PM

Quote:

Originally Posted by ZGirl4U

Perfection!!!

01-06-2008, 04:45 PM	#111
mpimping Banned 863 Rep 336 Posts Drives: gti Join Date: Sep 2006 Location: ny,ny iTrader: (0)	I'm gng to start after I go to the chiropractor a few times. After a month I will add squating and maybe some yoga for my back.
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01-06-2008, 09:43 PM	#117
Year's_End Lieutenant General 1218 Rep 12,446 Posts Drives: 2020 Shelby GT350 Join Date: Feb 2007 Location: FL iTrader: (0)	wtfux is DOMS??? __________________ Past: '08 E92 335i\|ZPP\|ZSP\|6AT Past: '15 Mustang GT\|401A\|PP\|6MT Current: '20 Shelby GT350\|6MT
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01-06-2008, 10:12 PM	#120
i_go_to_rutgers I love squats and deadlifts 0 Rep 55 Posts Drives: Audi TT Convertible Join Date: Jan 2008 Location: North Jersey iTrader: (0)	My friend is usually on this forum so he sent me a link to here. I started working out in May 2007 so it has been about 7 months straight. I'm a hard gainer so it takes a lot of work and dedication for me to grow a little bit of muscle. Here are two pics I snapped while in the gym for 2 weeks. The other pics were taken today (not my rooms...both of them) I still have a ton of work to do but what do you expect after only 7 months right? I can't wait to see what I look like once the summer gets here... Here is my workout schedule. Day 1: Squats 3x5 Bench Press 5x5 Incline Dumbell Press 3x8 Dips 3 sets until failure Tricep Pulldown Machine Using Rope 3x8 Tricep Pulldown Machine using Metal Triangle 3x8 Day 2: Deadlifts 5x5 Rows 3x8 Lat pulldown 3x8 Pullups 3 sets until failure Hammer Curls 3x8 Barbell Cursl 3x8 Day 3: OFF Day 4: Squats 3x8 Press using olympic bar 5x5 Shrugs 3x8 Pullups 3 sets until failure Day 5: OFF Repeat cycle TODAY:
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01-06-2008, 10:18 PM	#121
truong321 Second Lieutenant 54 Rep 271 Posts Drives: bmw Join Date: Jun 2007 Location: CA iTrader: (0)	nice, pretty soon you won't fit in your audi tt any longer. one word UPGRADE __________________
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01-06-2008, 10:35 PM	#125
truong321 Second Lieutenant 54 Rep 271 Posts Drives: bmw Join Date: Jun 2007 Location: CA iTrader: (0)	stretch it out __________________
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01-06-2008, 10:49 PM	#130
Year's_End Lieutenant General 1218 Rep 12,446 Posts Drives: 2020 Shelby GT350 Join Date: Feb 2007 Location: FL iTrader: (0)	Alright, someone posted this in another thread, but I think this picture shows how far a girl should go in terms of fitness. I wouldn't push for the six pack or whatever. But hey, some ppl like that I guess. By the way, boobjobs are overrated. They can be excluded. Attached Images __________________ Past: '08 E92 335i\|ZPP\|ZSP\|6AT Past: '15 Mustang GT\|401A\|PP\|6MT Current: '20 Shelby GT350\|6MT
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01-06-2008, 10:59 PM	#131
F87LUV Lieutenant General 3882 Rep 15,132 Posts Drives: '16 M2, '23 GT4 Join Date: May 2007 Location: NJ iTrader: (4) Garage List 2025 BMW Z4 M40i [10.00] 2016 BMW M2 [8.85]	__________________ IG: Trackinheels
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