[Rmtt]

So due to work....I have taken off the last 2 days from the gym. Looking forward to getting back into my routine and looking forward to tomorrow morning's workout.

Use to be stuff like that would just kill me as I felt like I could literally feel myself shrinking. Now I have learned to just "roll" with it. I figure I have put my time in. I probably trained almost 20 years straight without missing a day as I even had gym time planned during any vacations.

As I have gotten older...I don't let a few days mess with my head.

But unfortunately I am the type of guy that if I miss too many days...I lose weight. If I don't work-out, I tend to not eat as much as I should.