Quote:
Originally Posted by 3PedalJake
It is true that you'll see a lot of health benefits when switching from a SAD (standard American diet), but that says more about how unhealthy SAD is than a ringing endorsement for Veganism.
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I think this is the main thing that people assume comes from only the plant based diet lifestyle, but it's mainly that they stop eating the mostly processed/toxic crap that most americans consume.