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so a twist in the tale, I have managed to cut down, but I fell off the "wagon" so to speak.
In respect to my diabetes, I'm finding I need at least 70gms carbs at night, otherwise I wake with a high, also found if I wake in the night have a swig of straight pop as opposed to Diet, that my blood sugars are super great.
So I'm starting to ween off the diet on to full fat sugar pop.
But dig this, I'm drinking less ? HUH (CONFUSED)
I can drink a liter bottle easy of diet, but am satiated on 2 small glasses of full fat.
I'm also finding diet pop is tasting a bit sickly sweet.
The day I fell off the wagon, man, I popped open a pepsi, the sound of the bubbles,
the smell of the soda, I just stood there, my heart was pounding, and a massive endorphin rush, better than sex.. then the first sip... then it was like glug glug glug.
It has the same properties as any drug I can think of, forget oxycontin, this stuff is evil.
I've been making Ice coffee to help my cravings for a cold pop.
Can anyone suggest a decent late night snack, for my diabeetus, I've loosely calculated I need about 70grams of carbs. Something healthy
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