little update. I am finishing up on my cutting phase which is going along pretty good. I was able to get up to 200 pounds on my slow bulk which was insane for me. I had been stuck at 162-168 for my entire adult life. I felt like a monster lol. He had me do a slow bulk so I didn't gain too much fat which was nice. I am currently sitting at 180 and very lean, still have some fat to go but not very much.
I am so grateful I found this guy I wish I would have known what I know earlier as I could have been lot farther in my process. Def recommend this to anyone who wants to get in shape or gain weight. It has been a great experience for me personally.
https://nicpalladino.com if anyone is interested.