Pyramiding worked wonders for me (you should look into that)
I sorta glanced over this thread, but Im sure its been said.. you need to hit your chest a lot harder
Decline/Incline/Flat. Dumbells work wonders over Barbells especially when your trying to build your stabilizers muscles, but mix it up.
Dumbell fly's are awsome as well
Cable crossovers are awsome as a finisher.
If you can afford supplements, look into the Universal/Animal line, their shit is a little on the expensive side, but i've had great results with them, and they have an awsome rep
Animal Pump - pre workout
Torrent - Post workout
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