[shoei]

Originally Posted by Axius

So far none, chick I thought was my age from distance looks 16 up close, not much else here at the resort worth while as far as I've seen. Gonna hit up the strip tonight after dinner so should find something at the bars.

That's same height as me. ASB is a goon, he's tall but like a big tree they just move slow and fall fast.

16 will get you 25...

Unless you live in India... Not to be mistaken for Indiana... Although she would probably be your sister...

We should just call ASBSECU E93 Groot for now on...

[ASBSECU E93]

@Axius - et tu?!?!

shoei - just you wait....ill make bread from your bones....Fie Fi Fo Fum!

[shoei]

Originally Posted by ASBSECU E93

@Axius - et tu?!?!

shoei - just you wait....ill make bread from your bones....Fie Fi Fo Fum!

I'm not too worried about it, old timer... Not unless you put a supercharger in your motorized wheelchair... Not sure how you'd catch any of us...

[Axius]

Originally Posted by shoei

16 will get you 25...

Unless you live in India... Not to be mistaken for Indiana... Although she would probably be your sister...

We should just call ASBSECU E93 Groot for now on...

Yeah I stray from what seems illegal now, before tipping the 18 scale was a terrible decision. There's a pretty cute tall 30 something that I'll talk to tomorrow, or later at the pool if she sits at the bar but so far have not seen equal alcoholic tendencies.

[ASBSECU E93]

You haters can SUCK IT!!!

Goat burger with Beer bartered red onion ringside

[F30lolz]

Banned for no poulty.

[smoosh]

Originally Posted by shoei

I used to be... Too much effort and work... Now I'm just pleasantly plump... The better half calls me her Orca...

All kidding aside, I gym 5 days a week or at least when travel doesn't get in the way... Trim is much more pleasant to deal with and I can cut my workouts down to almost 30 mins... I'm about 172 today but I did have a Mexican breakfast and been too busy to sit on my regularly scheduled porcelain throne visit... So by mid afternoon 171 probably... ideally, I'd like to be around 165-168 somewhere in that range... Last time I checked, 11%BF - wanted to be down to 8 or 9 for the summer but... Travels... And I love food too much... Mod probably remembers talking about this before - want to see how much longer it takes to do it cleanly and without too many supplements... I can report back that it's ridiculously slower to get results but I have far less protein gas...

And that concludes the questions of my physical being... There's a few people in the OT who know me irl... Not a Butterball Turkey and not a circus midget... Not lumberjack size like Mod either... Paul Bunyon mother facker...

Sounds like a good height to weight ratio...

I think 8-12% body fat is perfect fine for dudes who aren't planning on competing. Plus, a little fat on ya is healthy...cushion for your joints, energy, etc...but too much and you'll be a Snorlax looking mother fucker

Right now, I'm 6'6" and 245# and 11% bf. Still have a looooong way to go to reach where I want to be physically and strength-wise. 275# at 6% bf is the goal...again, many, many years left to reach that

[shoei]

Originally Posted by ASBSECU E93

You haters can SUCK IT!!!

Goat burger with Beer bartered red onion ringside

Looks like your pickle penis just penetrated the pile of fried onions on the left... FYI...

*brays disapproval at you... Heehaw... Heehaw, farmer john...

[ASBSECU E93]

Originally Posted by shoei

Looks like your pickle penis just penetrated the pile of fried onions on the left... FYI...

*brays disapproval at you... Heehaw... Heehaw, farmer john...

The JELLY is strong in you

[ASBSECU E93]

...and shoei - didn't you just learn that word

[08njSTEP]

Yup that pickle looking mighty phalic.

[ASBSECU E93]

Originally Posted by F30lolz

Banned for no poulty.

Banned for posting outside of the ban thread...

[shoei]

Originally Posted by smoosh

Sounds like a good height to weight ratio...

I think 8-12% body fat is perfect fine for dudes who aren't planning on competing. Plus, a little fat on ya is healthy...cushion for your joints, energy, etc...but too much and you'll be a Snorlax looking mother fucker

Right now, I'm 6'6" and 245# and 11% bf. Still have a looooong way to go to reach where I want to be physically and strength-wise. 275# at 6% bf is the goal...again, many, many years left to reach that

You can pretty much cut out in n out if you want 6%... Forever...

So make sure you go do all the ones I listed before... If you are eating multiple 4x4's, might as well just get them to make it a 6x6 or 8x8... Rumor has it, they go up to 20x20 or something ridiculous like that...

I bet you ate your parents out of house and home... I can't imagine being that tall... Would've been thrilled with 6'0 - 6'1 max... 6'6 means shit ain't fitting off the rack and somewhere because of you, a small third world country is going hungry from all the food you ingest...

And suck it, ASBSECU E93 - if we do a pickup game of basketball OT style, I'm taking smoosh... I'll see your 6'3 arthritic knees and match you with a 6'6 ho latcher...

[shoei]

Originally Posted by ASBSECU E93

...and shoei - didn't you just learn that word

I did... I thought donkey's bleated... How the fack would I know?! I've never been on a farm before...

See how long you last in Manhattan without your John Deere tractor !!!

[shoei]

@smoosh

And there's a HUGE difference from even 10% to 12%... 12% you won't see much if any abs... 10% you'll see at least a 4pack... It's crazy the difference one percentage will make... 6% is never enjoying food again... Cam gigandet or however you spell from that movie Never Back Down? That was 6% body fat - with a dietician and trainer on set... It's doable but ridiculous and nearly impossible to maintain for a long period of time, if you aren't a hollywood actor with disposable income and access to personal chefs / trainers... And don't have a regular 9-5...

[08njSTEP]

Originally Posted by smoosh

Sounds like a good height to weight ratio...

I think 8-12% body fat is perfect fine for dudes who aren't planning on competing. Plus, a little fat on ya is healthy...cushion for your joints, energy, etc...but too much and you'll be a Snorlax looking mother fucker

Right now, I'm 6'6" and 245# and 11% bf. Still have a looooong way to go to reach where I want to be physically and strength-wise. 275# at 6% bf is the goal...again, many, many years left to reach that

You should aim for 6'8". That's a real accomplishment.

[smoosh]

Originally Posted by shoei

You can pretty much cut out in n out if you want 6%... Forever...

So make sure you go do all the ones I listed before... If you are eating multiple 4x4's, might as well just get them to make it a 6x6 or 8x8... Rumor has it, they go up to 20x20 or something ridiculous like that...

I bet you ate your parents out of house and home... I can't imagine being that tall... Would've been thrilled with 6'0 - 6'1 max... 6'6 means shit ain't fitting off the rack and somewhere because of you, a small third world country is going hungry from all the food you ingest...

And suck it, ASBSECU E93 - if we do a pickup game of basketball OT style, I'm taking smoosh... I'll see your 6'3 arthritic knees and match you with a 6'6 ho latcher...

Hahah you asshole

Yeah gonna try to get an 8x8 from in n out post workout today lol. Will post pics

Kinda stinks because I have to custom order everything. Parents would buy $150 worth of groceries a week just for me, and I'd burn through it in 5 days lol...at school, two full meals and 6 cookies every single day

At least now, chicks get wet when they see my big ass rolling down the sidewalk. They laugh when they see you literally rolling down the sidewalk you butterball

[Axius]

Originally Posted by ASBSECU E93

You haters can SUCK IT!!!

Goat burger with Beer bartered red onion ringside

Why would you do that to a goat! You're a monster!

[shoei]

Originally Posted by Axius

Why would you do that to a goat! You're a monster!

That's what I'm saying !!!! Do we have evidence that his animals were moved to his "parents farm" like he states?? Or was it something more heinous?

We need proof of life on Waffles...

[1MOREMOD]

I'm only 5 foot 9 also

[smoosh]

Originally Posted by shoei

@smoosh

And there's a HUGE difference from even 10% to 12%... 12% you won't see much if any abs... 10% you'll see at least a 4pack... It's crazy the difference one percentage will make... 6% is never enjoying food again... Cam gigandet or however you spell from that movie Never Back Down? That was 6% body fat - with a dietician and trainer on set... It's doable but ridiculous and nearly impossible to maintain for a long period of time, if you aren't a hollywood actor with disposable income and access to personal chefs / trainers... And don't have a regular 9-5...

Just one of those things where I want to get at 6%, say I did it, and get back up to 12%

[Axius]

Originally Posted by 1MOREMOD

I'm only 5 foot 9 also

Aka: normal people height